Podcast: TED Radio Hour
Another beautifully presented cast by TED. This week I got to grips with fear.
So, fear is good. As cavemen it kept us alive. We ran from sabretooth tigers. Sure it was scary, but we had to for our survival. The thing to remember is that in a more constrained, modern world, we respond to perceived danger. We MUST not let those primal fears hold us back from missing opportunities.
'Fear is subconscious storytelling'
There is always a beginning, middle and end. The end is always bad. Sound familiar?
Acknowledge this story telling. Asses what you are actually scared of. Watch it pass. Relax. It is often irrational.
Full podcast here.